Cinnamon Toast Keto Cereal Bars
CINNAMON TOAST KETO CEREAL BARS 🥣
sugar free, grain free & full of collagen protein!
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Similar to the PB chocolate cereal bars that @thymewithjess and I posted the other day but these taste like the shitty Cinnamon Toast Crunch cereal bars I used to love as a kid.
Except these are healthy for you!!
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1 scoop of @vitalproteins Gelatin
1/3 cup warm water
1/3 cup powdered @lakanto monk fruit
3 Tbsp @fourthandheart ghee
2 cups of cinnamon toast @catalinacrunch cereal
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Whisk 1 scoop of gelatin with 1/3 cup of warm water. Set aside in a bowl and SLOWLY whisk in your powdered monk fruit. You have to pour this in very slowly, only pouring in small amounts at time in order to really mix. Set aside and let it sit for about 5 mins to thicken. It will get pretty fluffy and gooey looking. Meanwhile melt 3 tbsp of ghee over the stove, careful not to burn. Mix your ghee with your gelatin “fluff” in a large mixing bowl, then pour the Catalina crunch cereal in, mixing thoroughly. Pour the cereal mixture into a 4x4 dish and put in the freezer for 5-10 mins to harden.
Cut and serve!!