Healthy Eggnog


Never thought you would see healthy and eggnog in the same sentence did you? It's dairy and refined sugar free so you don't have to feel guilty drinking....lets be honest...chugging, a few of these. I have to admit I even surprised myself with this eggnog. It's almost too good! It is so creamy and delicious, your dairy loving friends will never notice the difference. I promise! Okay lets get to it.

Healthy Eggnog

 Serves 4-5

Note: This is best drank out of moose antler cups while wearing obnoxious Christmas sweaters 


1 cup raw cashews, soaked for 30 minutes

2 cups filtered water

1 15 oz. can of full-fat coconut milk

6 medjool dates, pitted & soaked

1 tsp. real vanilla extract

1/2 tsp. Himalayan pink salt

1 tsp. nutmeg

Rum (optional- but it’s Christmas. Treat yoself!)


  1. Soak your cashews and dates in hot water for 30 mins
  2. When the 30 mins are up drain the water and throw the cashews in the blender with 2 cups of water.
  3. After about a minute or two the cashews should be completely blended.
  4. Add in the rest of the ingredients and blend until the dates are completely blended.
  5. Enjoy with friends and family and embrace that eggnog ‘stache.